Shorewood Senior Center to Hold 2nd Wellness Morning

March 20, 2012

March 19, 2012


Press Release


Shorewood Senior Center to Hold 2nd Annual

Wellness Morning


The Shorewood Senior Resource Center will hold its second annual wellness morning on Wednesday, April 4. It will take place from 9 a.m. – noon at the Resource Center, which is located on the lower level of the Shorewood Library, 2010 E. Shorewood Blvd. All workshops and presentations are free.

From 9 a.m. – noon, there will be private memory screenings; vision, balance and cardiac wellness screenings, hand grip strength evaluations, blood pressure checks, chair massages and more. Healthy muffins, snacks, coffee and tea will be available.

Special demonstrations and workshops include: a Zumba Gold class from 9:30 – 10 a.m. with Mimi Oxman; a Tai Chi demonstration with John Burns, P.T., O.M.C. from 10-10:30 a.m.; a “How of Happiness” relaxation class with certified stress management consultant Elizabeth Lewis from 10 – 11:30 a.m.; an acupuncture demonstration with Doris Kitazaki, C.Ac. from 10:30 – 11 a.m.; and from 11 – 11:30 a.m., a yoga demonstration with Meredith Watts, certified in the Iyengar Method.

Door prizes will be drawn every hour.

For more information, contact Elizabeth Price, Coordinator of the Shorewood Senior Resource Center, at (414) 847-2727.


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